The mental health of young people is under unprecedented strain, influenced by a confluence of economic, social, and environmental challenges. The World Economic Forum highlights that 50% of mental health conditions begin by age 18, underscoring the urgency of addressing this crisis. Economic instability significantly contributes to youth mental health Read more…
As a mother deeply invested in my children’s well-being, I recently encountered an article titled “How brain activity connects teens’ digital habits to anxiety symptoms”. This piece delves into the intricate relationship between teenagers’ preference for digital communication over face-to-face interactions and the emergence of social anxiety. The study highlights Read more…
Mental health diagnoses among active-duty service members have surged by nearly 40% in recent years, according to the Defense Health Agency. Anxiety disorders and PTSD have almost doubled, with the pandemic exacerbating pre-existing stressors. In 2023, mental health disorders accounted for 54.8% of all hospital bed days, surpassing all other Read more…
Recent advancements in digital health have introduced innovative tools aimed at alleviating depressive symptoms by addressing underlying cognitive processes. A notable development is a gamified mobile application designed to disrupt ruminative thinking—a key contributor to depression. This app features five mini-games that encourage users to engage in flexible thought progression, Read more…
Ketamine is increasingly being studied and utilized as a rapid-acting treatment option for people facing severe, treatment-resistant depression—especially those who have not responded well to conventional antidepressants. Originally developed as an anesthetic, ketamine has unique properties that differ from SSRIs, making it particularly promising for those with long-standing depressive symptoms. Read more…
Psychosis, often described as “temporary insanity,” is a severe mental state where individuals lose their connection with reality. In an article from Psychology Today, the author explains that while psychosis can be overwhelming and frightening for both those experiencing it and their loved ones, it is often treatable, and with Read more…
A recent survey posted on Reddit by a researcher aims to explore how therapists can better support mothers who have been diagnosed with a mental health condition. This study seeks to gather insights from both individuals with lived experiences and professionals who work closely with mothers, to understand what resources, Read more…
The U.S. Food and Drug Administration (FDA) has approved a groundbreaking new drug for schizophrenia, marking the first new treatment in over 30 years. According to a report by ABC News, the drug, known as ulotaront, offers a novel approach to treating schizophrenia symptoms. Ulotaront works by targeting specific receptors Read more…
In “Finding Joy in the Present,” Dr. Dan Bates highlights the transformative power of mindfulness in helping individuals shift their focus from stress and negativity to present-moment awareness. Often, our minds gravitate towards problems or unresolved issues, but mindfulness encourages us to take a step back and appreciate the here Read more…
In a recent article titled “Part of Brain Network Much Bigger in People with Depression, Scientists Find,” science correspondent Nicola Davis highlights groundbreaking research from Weill Cornell Medicine that reveals significant brain structure differences in people with depression. The study, published in Nature, found that the frontostriatal salience network—a brain Read more…