A recent survey posted on Reddit by a researcher aims to explore how therapists can better support mothers who have been diagnosed with a mental health condition. This study seeks to gather insights from both individuals with lived experiences and professionals who work closely with mothers, to understand what resources, Read more…
Therapy has the potential to transform lives, but not all therapy is created equal. In fact, many people end up feeling frustrated or worse off after starting therapy, often because they aren’t getting the quality of care they need. Simply increasing access to therapy isn’t enough—we need more good therapy. Read more…
The U.S. Food and Drug Administration (FDA) has approved a groundbreaking new drug for schizophrenia, marking the first new treatment in over 30 years. According to a report by ABC News, the drug, known as ulotaront, offers a novel approach to treating schizophrenia symptoms. Ulotaront works by targeting specific receptors Read more…
In “Finding Joy in the Present,” Dr. Dan Bates highlights the transformative power of mindfulness in helping individuals shift their focus from stress and negativity to present-moment awareness. Often, our minds gravitate towards problems or unresolved issues, but mindfulness encourages us to take a step back and appreciate the here Read more…
Lately, I’ve been feeling like I’m losing interest in everything that used to bring me joy. Growing up, I was obsessed with movies—especially old classics from Turner Classic Movies. I could spend hours watching TV shows like Twin Peaks or Game of Thrones without blinking an eye. Video games were Read more…
Bipolar disorder is a complex mental health condition characterized by extreme mood swings, including episodes of mania and depression. Manic episodes can be exhilarating, but they often come with a loss of control that can lead to risky behaviors and severe consequences. Understanding the early signs of mania is crucial Read more…
In a recent article titled “Part of Brain Network Much Bigger in People with Depression, Scientists Find,” science correspondent Nicola Davis highlights groundbreaking research from Weill Cornell Medicine that reveals significant brain structure differences in people with depression. The study, published in Nature, found that the frontostriatal salience network—a brain Read more…
As someone managing bipolar depression, you know the challenges that come with balancing your mental health. One critical aspect of managing bipolar depression, for those who choose the medication route, is staying consistent with your prescribed treatments. Whether you’re new to medication or have been managing your condition for years, Read more…
Introduction Mental health is a crucial aspect of overall well-being, especially for children and adolescents. However, many parents find it challenging to initiate conversations about mental health with their kids. This essay explores effective strategies for opening up these important dialogues, backed by research and expert insights. According to the Read more…
In recent years, the conversation around mental health has shifted from whispers in the shadows to a topic of open discussion. This shift has been fueled by the bravery of individuals who have chosen to share their personal experiences, breaking the stigma that has long surrounded mental health. Over time, Read more…