A safe space where you can post, chat, and meet with others like you, sharing lived experiences, recovering, and maintaining recovery .
We're not here to make a buck. We will strive to help you in your journey and never use you information for reasons other than to help you get and keep well.
We are convinced that social bonds are a crucial ingredient to recovery and maintenance. We work to stay engaged with the community every day.
The You Do You group is busy building a personalized platform dedicated to helping you with your mental health struggles. We are even cooking up features for the people who love you. In the meantime, we will keep scouring the internet for news and interests that might be valuable in your journey.
The mental health of young people is under unprecedented strain, influenced by a confluence of economic, social, and environmental challenges. The World Economic Forum highlights that 50% of mental health conditions begin by age 18, Read more…
In recent years, the landscape of mental health support has evolved significantly, embracing innovative approaches to address the growing demand for accessible and effective care. From community-driven initiatives to technological advancements, these novel strategies are Read more…
As a healthcare professional deeply committed to the well-being of my patients, I am continually exploring the intricate connections between various bodily systems. One area of burgeoning interest is the relationship between gut health and Read more…
I never expected a dog to change my life. When I adopted Luna, a scrappy little mutt with big brown eyes and an endless supply of energy, I was in one of the lowest periods Read more…
As a mother deeply invested in my children’s well-being, I recently encountered an article titled “How brain activity connects teens’ digital habits to anxiety symptoms”. This piece delves into the intricate relationship between teenagers’ preference Read more…
In a fast-paced world that often glorifies overworking and constant hustle, self-care is sometimes dismissed as indulgent or even selfish. However, taking time for yourself is not only necessary but also a vital investment in Read more…