A safe space where you can post, chat, and meet with others like you, sharing lived experiences, recovering, and maintaining recovery .
We're not here to make a buck. We will strive to help you in your journey and never use you information for reasons other than to help you get and keep well.
We are convinced that social bonds are a crucial ingredient to recovery and maintenance. We work to stay engaged with the community every day.
The You Do You group is busy building a personalized platform dedicated to helping you with your mental health struggles. We are even cooking up features for the people who love you. In the meantime, we will keep scouring the internet for news and interests that might be valuable in your journey.
Lately, I’ve been feeling like I’m losing interest in everything that used to bring me joy. Growing up, I was obsessed with movies—especially old classics from Turner Classic Movies. I could spend hours watching TV Read more…
Bipolar disorder is a complex mental health condition characterized by extreme mood swings, including episodes of mania and depression. Manic episodes can be exhilarating, but they often come with a loss of control that can Read more…
In a recent article titled “Part of Brain Network Much Bigger in People with Depression, Scientists Find,” science correspondent Nicola Davis highlights groundbreaking research from Weill Cornell Medicine that reveals significant brain structure differences in Read more…
As someone managing bipolar depression, you know the challenges that come with balancing your mental health. One critical aspect of managing bipolar depression, for those who choose the medication route, is staying consistent with your Read more…
Introduction Mental health is a crucial aspect of overall well-being, especially for children and adolescents. However, many parents find it challenging to initiate conversations about mental health with their kids. This essay explores effective strategies Read more…
In recent years, the conversation around mental health has shifted from whispers in the shadows to a topic of open discussion. This shift has been fueled by the bravery of individuals who have chosen to Read more…